Nurturing your Whole Self
Welcome! Here we offer modern tele-health psychotherapy, counselling, and integrative nutrition to support your mental, emotional, and physical well-being. Discover a holistic approach to address the root causes of anxiety, stress, burnout, and emotional challenges, all from the comfort of your own space. Your journey to a balanced and fulfilling life starts here.
Holistic support tailored for you
We blend evidence-based therapy with nutrition and nervous system support, creating bespoke solutions for your unique needs. Our flexible online sessions ensure high-quality care is accessible, whenever you need it, across Australia.
Psychotherapy & Counselling
Engage in supportive, evidence-based psychotherapy and counselling sessions designed to explore challenges, build coping strategies, and foster emotional resilience for lasting well-being.
Integrative nutrition
Understand the powerful connection between your gut and brain. Our integrative nutrition approach provides personalised guidance to support your mood, energy, and overall physical health.
Stress & Burnout Support
Navigate the complexities of modern life with strategies designed to reduce stress, prevent burnout, and restore balance to your nervous system. Reclaim your vitality and peace.
Anxiety & Emotional Wellbeing
Develop effective tools to manage anxiety, process emotions, and cultivate lasting emotional well-being. Find peace and clarity with compassionate, expert guidance tailored to you.
"Bec's holistic approach has been life-changing. I finally feel understood and equipped to handle life's challenges. The blend of therapy and nutrition has transformed my well-being. Highly recommend!"
S.M.
Connect with Bec
Telehealth Practice
Serving clients across Australia
Opening hours
Tue - Thur: 6:30pm - 8:30pm (AEST)
Fri: 9am - 5pm (AEST)
Selected days & Saturdays available
Sunday: Closed
Contact
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